Ingredients

1 tbsp Co-op olive oil
Handful broccoli florets
100g green beans, trimmed and halved
40g prosciutto ham, roughly torn
4 Co-op British eggs
50g Co-op red Leicester, grated
3 tbsp Co-op semi-skimmed milk
Freshly ground black pepper
Serve with crusty bread and baby spinach leaves (optional);

Method

Preheat the oven to 190C/fan 170C/Gas 5

Brush a little oil over 4 muffin tins

Heat the rest of the oil in a frying pan, and stir fry the broccoli, green beans and prosciutto for 3 mins

Divide the stir fried veg and ham between the muffin tins

Crack the eggs into a jug, add half the red Leicester, all of the milk, season with freshly ground black pepper, and whisk everything together

Pour the egg mixture into the tins and sprinkle the rest of the cheese over the top

Bake for 15-20 mins, until golden and puffed up

Serve with fresh crusty bread and a handful of baby spinach leaves, if you like